We are not a gym....


Simply book a free consultation with any of our trainers and get a great workout on your terms. 


We  work out of a private studio so our clients get personal one on one with their trainer in a non-intimidating atmosphere. No gym membership required!


Flexible scheduling. 

PERSONAL TRAINING - NPC COACHING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2013 by Josh. All rights reserved