Recent news and Promotions
S.H.A.P.E. Training and Nutrition is now operating out of "Personal Training and Nutrition" owned by IFBB Pro Mike Horn. Nothing has changed with S.H.A.P.E. other than the location! We are operating exactly the same just out of different location! Personal training, nutrition, and competition prep coaching are all available. Come visit us! Contact us today to schedule your free consult!! Address is 6368 Cottage Hill Road, Mobile, AL 36609.
or Facebook: S.H.A.P.E. Training and Nutrition and NPC Team SHAPE Bikini and Figure
S.H.A.P.E. UP SATURDAY
COME OUT AND MEET THE TRAINERS!
FREE BOOTCAMP!!! We choose one Saturday every month to have a bootcamp! It's something we enjoy and it's our way of giving back to the community! Follow us on Facebook for dates and times or contact us!
It's FREE! Come out and enjoy the workout. Absolutely FREE to the public.
Follow us on FACEBOOK for more info...